Thursday, July 24, 2008

Little Things

When posting up use an inside pivot move to create space

When driving to the basket, drive in a straight line as if you were attempting to
remove your opponents arm where the arm and shoulder meet

Before crossing over be sure to use the in-and out move to get your opponent off-balance

If your opponent pressures you chest to chest with their top foot over-extended, step over their top foot and attack the rim
When driving in traffic, draw contact between you and the defender and force the referee to call a foul

Use the backboard

Organize your training

Don’t pout on the court or on the bench

Read more books and watch less T.V.

Drink lots of water to avoid dehydration and cramping

Say Thank You

Ice your knees and stretch after you finish playing

Set and accomplish 3 goals this summer

Set 3 more tougher goals


Learn how to perform olympic lifts

When you practice shooting record your results every time

Come train with me at least once

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