When posting up use an inside pivot move to create space
When driving to the basket, drive in a straight line as if you were attempting to
remove your opponents arm where the arm and shoulder meet
Before crossing over be sure to use the in-and out move to get your opponent off-balance
If your opponent pressures you chest to chest with their top foot over-extended, step over their top foot and attack the rim
When driving in traffic, draw contact between you and the defender and force the referee to call a foul
Use the backboard
Organize your training
Don’t pout on the court or on the bench
Read more books and watch less T.V.
Drink lots of water to avoid dehydration and cramping
Say Thank You
Ice your knees and stretch after you finish playing
Set and accomplish 3 goals this summer
Set 3 more tougher goals
Learn how to perform olympic lifts
When you practice shooting record your results every time
Come train with me at least once
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