Hoop Dreams

SPARQ Testing Continues

Ok everybody we may have some competition in the best athlete so far category... I will let you guys make your own comparisons but as they say... The Numbers Don't Lie

I think I am going to have to find a way for these two to compete head up to determine who is the better athlete. Hmmmn... anyone else think they are the best athlete in the state? Step up and show me on November 17th. 

Dexter Strickland St. Patrick's H.S.  6'3  172

Vertical Jump 34

3/4 Court 3.15

Lane Agility 10.75

Multi-Stage 85

Kenneth Ortiz Science Park H.S.  5'11  173

Vertical Jump 33.6

3/4 Court 2.88

Lane Agility 10.41

Multi-Stage 87

For those of you who have been under a rock and still don't know what SPARQ is:

Their better will continue to be better than yours if you continue to not train harder than your opponent during the off-season. If you want a discount on SPARQ Equipment go here

Hoop Dreams

Today's Cautionary Tale for those who honestly believe that they are the best and their basketball future is paved in gold because of a few moments of gratification earned in Summer League, AAU and even High School!! If you have or haven't seen this movie please take a moment to share this movie with a young person you know.

Better hit those books and become a well-rounded person.....just in case you never get to live your "Hoop Dreams"

The Killer Crossover

Can I take you guys down memory lane for arguably one of the greatest signature moves of all time? Long before there were signature moves on NBA 2K whatever, or those non-defended ridiculous violations called streetball, this was the ultimate move. Class is in session, quiz on these moves at the next workout:

P.S. Let us not judge, we all make mistakes.. just learn the moves.