Useful Basketball-Specific Training Information and Random Observations
Friday, December 12, 2008
Commitment
Commitment
noun 1. the trait of sincere and steadfast fixity of purpose; "a man of energy and commitment" [syn: committedness] 2. the act of binding yourself (intellectually or emotionally) to a course of action; "his long commitment to public service"; "they felt no loyalty to a losing team" 3. a message that makes a pledge 4. the official act of consigning a person to confinement (as in a prison or mental hospital)
Some of us are commited to success and some of us have been commited to the bench or to losing due to lack of preparation and focus. Let's look at some examples:
Commitment: Player makes a pledge to get 20 points per game by following the formula I layed out last week. You need to score 5 points per quarter or every 8 minutes. Here are a few ways to do it. Make 1 lay-up, get an offensive rebound and put-back or tip in, get a breakaway steal for a lay-up, cut back-door for a lay-up, get fouled in the act of shooting, get out and run on the break and score in transition. No fancy cross-overs, or streetball tricks required.
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